8-Weeks Guide to Wellness Challenge
Transform your health with this 8-weeks wellness challenge curated by registered dietitians, personal trainers, physical therapists and mental health counselors.
Duration: 8 weeks
What is Included:
Weekly Meal Plans
Weekly Grocery lists and Meal prep guides
Weekly live coaching sessions with Dietitians, Personal trainers, Physical therapists and Mental health counselors.
New weekly workout videos curated by personal trainers
A private community of motivated peers inspiring you and cheering you on for 8 weeks
Access to message your coaches with wellness related questions throughout the length of the challenge
Various prizes for you at the end of the challenge
Meal plans, grocery list, workout videos, and daily motivation provided in a private Facebook group. All live sessions hosted via zoom.
Transform your health with this 8-weeks wellness challenge curated by registered dietitians, personal trainers, physical therapists and mental health counselors.
Duration: 8 weeks
What is Included:
Weekly Meal Plans
Weekly Grocery lists and Meal prep guides
Weekly live coaching sessions with Dietitians, Personal trainers, Physical therapists and Mental health counselors.
New weekly workout videos curated by personal trainers
A private community of motivated peers inspiring you and cheering you on for 8 weeks
Access to message your coaches with wellness related questions throughout the length of the challenge
Various prizes for you at the end of the challenge
Meal plans, grocery list, workout videos, and daily motivation provided in a private Facebook group. All live sessions hosted via zoom.
Transform your health with this 8-weeks wellness challenge curated by registered dietitians, personal trainers, physical therapists and mental health counselors.
Duration: 8 weeks
What is Included:
Weekly Meal Plans
Weekly Grocery lists and Meal prep guides
Weekly live coaching sessions with Dietitians, Personal trainers, Physical therapists and Mental health counselors.
New weekly workout videos curated by personal trainers
A private community of motivated peers inspiring you and cheering you on for 8 weeks
Access to message your coaches with wellness related questions throughout the length of the challenge
Various prizes for you at the end of the challenge
Meal plans, grocery list, workout videos, and daily motivation provided in a private Facebook group. All live sessions hosted via zoom.